Ending Back Pain
5 Powerful Steps to Diagnose, Understand, and Treat Your Ailing Back
By Jack Stern, M.D., Ph.D.
Published by Avery
A totally new paradigm for treating back pain
Virtually every American will suffer from back pain at some point. Dr. Jack Stern, a neurosurgeon and professor at N.Y. Medical College, brings relief to these millions of sufferers (including himself) who literally ache for help. Based on the latest scientific data, Dr. Stern developed a five-step approach with a multidisciplinary, holistic perspective that’s been missing from conventional back pain wisdom:
- Step One: Unlock your back's unique pain code, because everyone's back pain is different
- Step Two: Prepare to work with health care professionals, because in today's healthcare environment you need to advocate for yourself
- Step Three: Ensure proper diagnosis, because diagnosis is the key to proper treatment
- Step Four: Embrace various pathways to healing, because there may be more than one way to treat your pain
- Step Five: Live a life that supports a strong, healthy back, because you don't want your back pain to become a chronic problem
- Engagingly written and chock-full of enlightening case studies,Ending Back Pain finally shares the program that’s already helped more than 10,000 grateful patients.
Reviews
“If you or someone you know suffers from back pain, look into Ending Back Pain: 5 Powerful Steps to Diagnose, Understand, and Treat Your Ailing Back. It is a great resource with lots of great information to consider! Here is to leading a joyous, pain-free life.”
— The Sensitive Soul
"Ending Back Pain: 5 Powerful Steps by Jack Stern, M.D., PH.D.is a sure bet if you want to get rid of your back pain once and for all. This is a really thorough, detailed set of steps offering actual actions and strategies to relieve and end back pain. You will understand perhaps for the first time what causes your pain and how to treat it. Read this before your acute back pain becomes chronic!”
— Caregiver Warrior
“This book describes in everyday language most of the likely causes of back pain. It discusses various therapies, surgeries, and medications. Dr. Stern expressed skepticism over a few techniques, but he notes that even exotic techniques work for some people. His overall perspective could be summed up by 'Whatever works.' The challenge is finding that 'whatever.'"
— English Plus Blog
"Not only is the author a doctor, but he also understands how debilitating back pain can be and how frustrating it can be to seek treatment. That is what gives “Ending Back Pain” an authentic voice.”
— Sandra Cruz of SA Examiner
paperback | 320 pages
| 9781583335468
Jack Stern, M.D., Ph.D.
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"Dr. Stern offers advice on how to decode your back pain, how best to work with a physician, and how you can alleviate the ache without surgery."